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Tuesday, 25 July 2023

The ancient way of body building

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                                                                                              The ancient way of  bodybuilding.                        

                                                                                                                                          "स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य.      विकार प्रशमनं "( चरक संहिता )
                                                      Ayurveda Shastra aims at keeping a healthy person healthy and managing or curing diseases (mind, body or both) that manifest in a person. 
                               
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